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Step into a Gaiam Life Meditation Room for a few minutes to calm your senses and melt away stress. Escape your worries and experience imagery of some of the most relaxing and beautiful natural gifts on Earth, as you listen to soothing nature sounds and music....
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Time to cleanse? Start with this list of simple ways to eliminate toxins from your body, recommended by two naturopathic doctors. Also includes info on how detoxification works, which detox program is right for you, and more to help you detox safely....
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30 ways to give green this year with eco-friendly and fair trade gifts for your favorite eco-chick, Earth mamma, gadget guy, natural beauty, yoga lover or fitness buff....
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The most brilliant ways to wrap your gifts, in merry and bright eco-friendly alternatives to single-use wrapping paper....
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Our intrepid tester tried them all — foot spas, detox baths, foot pads, workouts, foods and skin treatments — and asked experts how they work. A personal shopper’s lowdown on the detox scene....
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vicky writes: "Doc says I need to control stress better for my health. Need advice and ideas ... I'd love to hear from people here. What works best for you for managing stress?"
