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AM and PM Walking DVD and CD

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Kick-start your metabolism in the morning, then keep it burning into the evening! This walking system gives you the flexibility to slim down and get fit – your way.

This unique, comprehensive program includes two full-length walking sessions on DVD and an inspiring guided audio CD routine – so you can work out indoors or out. The AM workout helps wake up your muscles, boost your metabolism and energize your mind for healthy start to every day. The PM walking workout is designed to continue the calorie-burn, but at a relaxed pace, so you can unwind and end your day with a healthy, peaceful state of mind. DVD is 60 minutes. CD is 57 minutes. USA.

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Average Customer Rating:

5 out of 5

1 of 1 (100%) customers would recommend this product to a friend.

Customer Questions & Answers:	1 Question \| 1 Answer
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Customer Reviews for AM and PM Walking DVD and CD

Overall:

5 out of 5

Anonymous
Location: Northern New Jersey
Shopping Frequency: every 4 to 6 months
I have used this product for: 1-3 months

Frame your day

Date: October 27, 2009

"These workouts are just right for me. I get up before dawn and the AM workout gives me a good, positive start to my day. In the evenings, I get home from work after dark most of the year, and the PM workout really allows me to relax into my evening. I use these workouts in connection with Debbie Rocker's other walking workouts. On the weekends I use the Walking for Weightloss or the Walk, Sculpt and Tone. This gives me a variety of workouts, so that I don't get bored and give up or say that I'm too busy. Debbie Rocker is a good coach--I recommend all of her walking workouts."

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