Walking for Weightloss Media

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Achieve the results you want, in less time. Debbie’s "don’t do more—get more" philosophy and training method are incorporated into every phase of this unique, comprehensive program, and it really works.

Debbie’s innovative "walking circuit" program combines high- and low-intensity cardio work, walking, and toning exercises. The result is an efficient, effective training regimen that burns calories and helps you lose weight. Everything you need is included: a DVD for indoor training, and a CD to guide you through your outside walking workouts.

As a former personal trainer, Debbie uses an empowering, supportive approach. She is with you every step of the way, offering smart advice, tips, techniques and motivation. You can lose weight, get fit and feel great—starting now. USA.

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Average Customer Rating:

5 out of 5

1 of 1 (100%) customers would recommend this product to a friend.

Customer Reviews for Walking for Weightloss Media

Overall:

5 out of 5

Replay Value:		5 out of 5
Level of Difficulty:		5 out of 5
Content:		5 out of 5

smiley
Location: Atlanta, Georgia
I have used this product for: less than a month

best purchase ever

Date: July 6, 2008

"I started my weight loss program back in April 2008, after a visit to the doctor's office. My blood pressure was at 150/100, my weight was at 188lbs, my height 5' 2". My doctor immediately told that had to lose weight. I started my own weight loss program, I changed my eating habits, and started walking for 30 minutes 2x a day. First 3 weeks I lost 8lbs. Had a walking pilates dvd that I used at home for rainy days, and just those days I could not make it outside, then I thought that was the most wonderful dvd, until I discovered Gaiam, Walkin for Weight Loss. I discovered this Walkin for Weight Loss about 2 weeks ago, it is a wonderful dvd the instructor is wonderful, the scenery is wonderful, and the moves are wonderful and easy to follow. For the same token you actually feel that you are doing something good for yourself and you feel that you are really transforming your body. Itss been 2weeks, and I have lost an extra 6lbs. I might never go back to walking outside again, because you get the fitness values, and the feel of being outside provided by the beautiful scenes. After three months, I am at 163lbs, 25lbs less. I look forward to trying the next level of Debbie Rocker's dvds. Great product, everyone should have one."

2 of 2 people found this review helpful.

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