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Walk, Sculpt and Tone DVD and CD

Walk, Sculpt and Tone DVD and CD

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TAKE DEBBIE ON YOUR NEXT WALK!

Walk, Sculpt and Tone offers choices that allow you to personalize the program to your daily needs: Use the DVD (60 minutes) to exercise indoors or the CD (30 minutes) to take your walk outdoors. Add weights to increase calorie burn or simply up the intensity by picking up the pace. Go for a 30-minute walk when you’re short on time or do the 60-minute routine when you want a longer workout.

As your coach, Debbie Rocker offers instruction, advice and encouragement as she explains how to get the most fat-blasting, muscle-toning, cardio-strengthening benefits from your walk. USA.

Note: packaging may vary.

Average Customer Rating: 5 out of 5 5 out of 5
1 of 1 (100%) customers would recommend this product to a friend.

Customer Reviews for Walk, Sculpt and Tone DVD and CD

Overall: 5 out of 5 5 out of 5
Replay Value: 5 out of 5 5 out of 5
Level of Difficulty: 5 out of 5 5 out of 5
Content: 5 out of 5 5 out of 5
WalkingMan
Location: Nashville, TN
Shopping Frequency: every 2 to 3 months
I have used this product for: 6-12 months
Excellent Workout! Date: August 8, 2008
"This is an excellent workout for overall conditioning. I find Debbie Rocker's coaching style to be very motivating. She is upbeat and encouraging. She helps you you to challenge yourself, but never to the point of discouragement or unnecessary strain. The exercises focus on both upper and lower body, developing both strength and stamina. I have used this program as a steady component of my workout routine and it has made a positive impact on my overall fitness. If you want a great general conditioning exercise DVD, this is a fantastic workout."
4 of 4 people found this review helpful.
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