Get stronger and leaner fast with this complete total-body workout system that combines fat-burning cardio with muscle-sculpting weights. Our kit offers maximum versatility with four hand weights that easily adjust from 1 to 5 lbs. each. Also included: four fun workout DVDs, healthy eating guide and more! Imported.
Average Customer Rating:
5 out of 5
Rating Snapshot
(1 review)
5
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1 of 1 (100%) customers would recommend this product to a friend.
Customer Reviews for The FIRM® CardioWeight™ System
Overall:
5
out of 5
Replay Value:
5
out of 5
Level of Difficulty:
4
out of 5
Content:
5
out of 5
SinginDoc Location:
Cincinnati
I have used this product for:
less than a month
GREAT fitness program!!
Date: April 3, 2009
"I stumbled across this kit at WalMart (for <$40!) for less than I would've spent on hand weights alone. TERRIFIC PACKAGE of 4 DVD's with variety (cardio alone; sculpting with weights; cardio fusion with weights; all with warm-up, cool-down, & stretching) & versatility (25-min. "express" versions for when you don't have time for the full 45-min versions!). A video segment + sections in the manual demonstrate a few of the moves separately. (It would have been helpful if some of the complex dance moves were taught separately, too! But I guess you pick that up with enough repetition--I'm only in my 3rd week.) Helpful guidebook gives suggested schedule for using all 4 DVD's in an integrated fitness program, even diet tips & suggested menus. (There are NO supplements INCLUDED in this kit.) I appreciate instructions for safe posture & execution, & reminders that you can "tone it down" whenever the workout feels too intense. (I'm a female health professional in my 50's, working out regularly for only a year, & doing pretty well keeping up with the young chicks who instruct!) Very enjoyable, comprehensive workout that will sustain my interest for a good while!"
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