| Overall: |
|
5
out of 5
|
| Replay Value: |
|
5
out of 5
|
| Level of Difficulty: |
|
4
out of 5
|
| Content: |
|
5
out of 5
|
SinginDoc
Location:
Cincinnati
I have used this product for:
less than a month
|
 |
|
GREAT fitness program!!
|
Date: April 3, 2009
|
"I stumbled across this kit at WalMart (for <$40!) for less than I would've spent on hand weights alone. TERRIFIC PACKAGE of 4 DVD's with variety (cardio alone; sculpting with weights; cardio fusion with weights; all with warm-up, cool-down, & stretching) & versatility (25-min. "express" versions for when you don't have time for the full 45-min versions!). A video segment + sections in the manual demonstrate a few of the moves separately. (It would have been helpful if some of the complex dance moves were taught separately, too! But I guess you pick that up with enough repetition--I'm only in my 3rd week.) Helpful guidebook gives suggested schedule for using all 4 DVD's in an integrated fitness program, even diet tips & suggested menus. (There are NO supplements INCLUDED in this kit.)
I appreciate instructions for safe posture & execution, & reminders that you can "tone it down" whenever the workout feels too intense. (I'm a female health professional in my 50's, working out regularly for only a year, & doing pretty well keeping up with the young chicks who instruct!) Very enjoyable, comprehensive workout that will sustain my interest for a good while!"
Share this Review:
|
