"This is a great workout. Here's why:
1. Easy for beginners! While the video is only 25 minutes or so, it's challenging enough for beginners w/o being impossible. I get a great workout w/this DVD.
2. No equipment needed! I'm not 'gym ready' yet -- nor do I have a lot of workout gear. That's not a prob w/this video -- all you need is a pair of sneaks.
3. Super motivating! This dvd gets you going -- and then KEEPS you going. Not only is the instructor super motivating -- but the workout itself is because you get great result in just a little time. I love the way I feel after completing this dvd, so I keep coming back for more.
A 5 star purchase for sure. Oh, and the bonus walking CD is great for days when you need some outdoor time. Highly recommended!!"
1 of 1 people found this review helpful.
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