The FIRM® Pump, Jump and Jab DVD

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Pump, Jump and Jab is a powerful fat-burning routine that fuses cardio kickboxing with total body sculpting. The FIRM® Master Instructor Kelsie Daniels guides you as you kick-start your metabolism and break through your weight loss plateaus! Condition and tone from head to toe with basic, yet intense, kickboxing combined with body sculpting—all set to a high-energy beat. Get ready to sweat! USA.

Average Customer Rating:

5 out of 5

1 of 1 (100%) customers would recommend this product to a friend.

Customer Reviews for The FIRM® Pump, Jump and Jab DVD

Overall:

5 out of 5

Replay Value:		5 out of 5
Level of Difficulty:		5 out of 5
Content:		5 out of 5

JOANDSQUARED

Great Kelsie Workout for all!

Date: June 14, 2009

"The FIRM workouts are awesome, and Kelsie is one of their best instructors. Most of her dvds are too tough for novices and more for advanced excercisers. This workout uses simple cardio kickboxing combinations interspersed with challenging toning moves for excercisers of all levels. It is fun, energetic and at 40 minutes a good workout for a busy schedule!"

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