Toning Ball Workout Kit

Increase your strength, power, agility, balance and coordination while having a ball! This 35-minute workout features drills and intervals using the 4-lb. medicine ball to mimic everyday movements. Instead of isolating individual muscles, this workout integrates multiple muscle groups simultaneously for the greatest benefit. After the solo routine, grab a partner and double your workout! The 35-minute bonus partner's workout is included on this disc.

Average Customer Rating:

4.5 out of 5

2 of 2 (100%) customers would recommend this product to a friend.

Customer Questions & Answers:	1 Question \| 2 Answers
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Customer Reviews for Toning Ball Workout Kit

Overall:

4 out of 5

Replay Value:		4 out of 5
Level of Difficulty:		4 out of 5
Content:		4 out of 5

KitKat
Location: Chicago, Il
Shopping Frequency: once a year
I have used this product for: 1-3 months

Quick,effective, upper body workout

Date: June 28, 2009

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"This kit offers a very effective, quick, workout. The total body workout is only about 20 minutes long, but boy is it effective. The instructor provides good ques on proper form, but I had to pace myself when she calls to do certain moves in double time. The warm-up seems to be a little bit rushed. The music is ok, not spectacular, but not annoying either. I've noticed an improvement in my arms and abs after only doing the workout for about two weeks. The ab workout is also very effective. Haven't tried the partner workout yet, trying to find a willing victim. :)"

1 of 1 people found this review helpful.

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Ratings-Only Reviews for Toning Ball Workout Kit

Based on 1 ratings-only review

Overall Rating

5 out of 5

Would recommend?: Yes 1 out of 1

Replay Value		3 out of 5
Level of Difficulty		5 out of 5
Content		5 out of 5