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Yoga: Core Cross Train DVD with Rodney Yee

Yoga: Core Cross Train DVD with Rodney Yee

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First, try yoga master Rodney Yee’s 30-minute Core Strength routine. He skillfully leads you through each pose while offering breath work guidance. You’ll work your entire body while increasing core strength, flexibility and alignment. Next, calm and relax with a 30-minute restorative yoga practice using a blanket for support. Perform this workout after Core Strength or anytime you want to relax and restore. Recommended props: mat and blanket. 60 minutes. USA.

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Average Customer Rating: 4.67 out of 5 4.7 out of 5
3 of 3 (100%) customers would recommend this product to a friend.

Customer Questions & Answers: 1 Question |  2 Answers

Customer Reviews for Yoga: Core Cross Train DVD with Rodney Yee

Overall: 5 out of 5 5 out of 5
Replay Value: 5 out of 5 5 out of 5
Level of Difficulty: 4 out of 5 4 out of 5
Content: 5 out of 5 5 out of 5
Anonymous

Shopping Frequency: every 4 to 6 months
I have used this product for: 1-3 months
A definite must to any home practice! Date: October 23, 2009
"I own many of Rodney Yee's DVDs and enjoy them all, but these two workouts have become my all time favorites. The Core Training section is superb and gives definite results. The Restorative section can be used at any time day or night and is a wonderful balance to a good workout or done by itself. This DVD is a definite must to any home practice."
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Review 2 for Yoga: Core Cross Train DVD with Rodney Yee

Overall: 5 out of 5 5 out of 5
Replay Value: 5 out of 5 5 out of 5
Level of Difficulty: 5 out of 5 5 out of 5
Content: 5 out of 5 5 out of 5
MellieK

I have used this product for: 1-3 months
Top 250 Contributor Top 250 Contributor
Excellent Date: August 12, 2009
"Love Rodney Yee anyway but this video was so much more informative that other core workout, the routine is strenuous in a short amount of time. The restorative segment is good to use anytime."
1 of 1 people found this review helpful.
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Review 3 for Yoga: Core Cross Train DVD with Rodney Yee

Overall: 4 out of 5 4 out of 5
Replay Value: 4 out of 5 4 out of 5
Level of Difficulty: 5 out of 5 5 out of 5
Content: 4 out of 5 4 out of 5
Anonymous
Location: AZ
Shopping Frequency: once a year
I have used this product for: 1-3 months
Yoga: Core Cross Train Date: May 21, 2009
"My ab muscles definitely felt a work out after just a short time. Spoken and visual directions are fantastic. Very worthwhile."
2 of 2 people found this review helpful.
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