"I grabbed this on sale and it was a great buy. So far I am just using the first session to build up my strength before moving on, and I use it twice a week. It's inspired me to take a local yoga with weights class. Snatch this up. Easy to follow and you can really feel that you did something."
Share this Review:
Review 2 for Yoga for Weight Loss Workout Kit
Overall:
4out of5
Quality:
4out of5
Effectiveness:
4out of5
Value:
3out of5
jemappellekat
Location: Los Angeles, CA
Shopping Frequency: every 2 to 3 months
I have used this product for: 1-3 months
USEFUL
Date: October 8, 2011
"I do like this set and the best part are the weights."
Share this Review:
Review 3 for Yoga for Weight Loss Workout Kit
Overall:
5out of5
Quality:
5out of5
Effectiveness:
5out of5
Value:
5out of5
fourk9mom
Location: Burien, WA
Shopping Frequency: once a year
I have used this product for: 2-5 years
My favorite yoga workout
Date: October 1, 2011
"I am very fit but not very flexible. I love doing all of the workouts on this DVD. Jill is great and I love the results. I have done several other yoga DVDs and this is my favorite!"
"This is a fabulous kit. The weights are a great shape and the bolster is quality foam. Though, by far, the best part is Jill Miller's work outs. They are challenging but achievable. They also work all the right muscles. The first day I did it, my butt, legs, arms, and abs were sore, but my back felt great. With practice the soreness has gone and I can tell I'm getting better and stronger. I'm not athletic, so I've been steadily doing the first two in anticipation of being able to do the bonus sequence."
2 of 2 people found this review helpful.
Share this Review:
Review 5 for Yoga for Weight Loss Workout Kit
Overall:
2out of5
Quality:
4out of5
Effectiveness:
1out of5
Value:
2out of5
JeffL
Location: Penna
Yoga for weight loss kit
Date: July 9, 2010
"The DVD video quality is terrible and makes it painful to watch, all pictures etc imply that a mat is included, which it is not. Not worth the money in general. I kept it because I can use the handles because my wrists are week from previous surgeries."
1 of 1 people found this review helpful.
Response from Gaiam:By Customer Relations, July 12, 2010
Thank you very much for your feedback. We’re sorry your experience was not what you’d expected. We guarantee every product unconditionally, and we want you to be thrilled with your Gaiam purchase. If you would like to return this for a refund or exchange, please contact us by email at customerservice@gaiam.com or by phone at 1-877-989-6321.
Share this Review:
Review 6 for Yoga for Weight Loss Workout Kit
Overall:
4out of5
Quality:
4out of5
Effectiveness:
4out of5
Value:
5out of5
Maydee
Shopping Frequency: every 2 to 3 months
I have used this product for: less than a month
Yoga for Weight Loss
Date: June 28, 2010
"This is a fun and well-thought out set of practices that give you an excellent work-out in little time. I have been exercising for years, and because of arthritis, can no longer do weights; the weights in these work-outs are effective, without bothering me, and I feel relaxed and invigorated after any of the sequences. Bravo Jill Miller!"
"Even though I am not religious by far I must say that after only one time I feel awash in both physical and mental bliss. Jill Miller's instruction is clear, consise, and empowering. The practice I did Functional Strengh was challenging without being two strenuous on the joints. I would recommend it for beginners. A testament to this is that I have a degenerated disk in my lower back and both during and after the practice it was not affected at all. Consulting with a medical professional is still advisable though. Once again a valued treasure."
7 of 7 people found this review helpful.
Share this Review:
Ratings-Only Reviews for Yoga for Weight Loss Workout Kit