Gaiam Ratings and Reviews
Top Rated Product
15 Minute Results Yoga

15 Minute Results Yoga

FREE standard shipping on this item!

Get firmly rooted in just a few minutes each day. Yoga master Rodney Yee and yogi/actress Mariel Hemingway team up to share their expertise in these 15 minute workouts. Each targeted session hones in on the specific area you want to work on. With their friendly, approachable style and descriptive commentary, this is yoga everyone can appreciate.

At just 15 minutes per workout, this is a plan you can stick to no matter how hectic your life. In fact, no matter what your physical shape right now, you can tailor this program to match your skill level. As your endurance and agility increase, you can easily customize the program to keep you challenged and progressing.

Click here to watch a video about this product

Please note: packaging may vary.

Average Customer Rating: 4.67 out of 5 4.7 out of 5
3 of 3 (100%) customers would recommend this product to a friend.

Customer Questions & Answers: 3 Questions |  3 Answers

Customer Reviews for 15 Minute Results Yoga

Overall: 4 out of 5 4 out of 5
Replay Value: 4 out of 5 4 out of 5
Level of Difficulty: 3 out of 5 3 out of 5
Content: 4 out of 5 4 out of 5
Anonymous
Location: Dallas, Tx
Shopping Frequency: every 2 to 3 months
I have used this product for: 1-3 months
Top 250 Contributor Top 250 Contributor
Worthwhile DVD Date: November 11, 2009
"I recommend this DVD because it lets you vary from 15 minutes to an hour long workout, which many DVD's do not do. This is a good choice if you only have 15 minutes and you can choose between 4 different workouts. Or you can do a couple of them or all 4 if you have more time. The rapport between Rodney and Mariel is enjoyable. The workout can be done by beginners and even more advanced exercisers will get a good workout."
Share this Review: Facebook Twitter

Review 2 for 15 Minute Results Yoga

Overall: 5 out of 5 5 out of 5
Replay Value: 5 out of 5 5 out of 5
Level of Difficulty: 5 out of 5 5 out of 5
Content: 5 out of 5 5 out of 5
Anonymous

Shopping Frequency: every 4 to 6 months
I have used this product for: 1-3 months
Top 250 Contributor Top 250 Contributor
JUST RIGHT Date: October 24, 2009
"I gave this DVD to my daughter who is just starting YOGA. She really gets a lot out of her beginning practice now. She has rheumatoid arthritis and needs short sessions to keep from hurting too much. I am so glad to say that she is already experiences some benefit from it. Thank you so much for offering it."
Share this Review: Facebook Twitter

Review 3 for 15 Minute Results Yoga

Overall: 5 out of 5 5 out of 5
Replay Value: 5 out of 5 5 out of 5
Level of Difficulty: 4 out of 5 4 out of 5
Content: 5 out of 5 5 out of 5
LetsYoga

Exactly what I was looking for! Date: March 18, 2009
"As a very involved and homework-laden high school student, I knew I didn't have a lot of time to invest in yoga. I had only done a small amount of yoga in the past, yet with fairly decent shape and flexibility I was able to do every pose on the DVD. Each of the 15 minute segments leave you feeling accomplished and energized, and they are different enough that if you do have time, you can do more than one to get a better workout (you won't even be too exhausted!). I recommend the DVD to anyone looking for a beginner/intermediate level who is short on time. After doing the DVD 4-5 times per week for three weeks, I felt better prepared to get a longer, intermediate DVD. This DVD is an excellent stepping stone and fits wonderfully into a busy schedule. The instructors are entertaining and keep things light. Highly recommended."
5 of 5 people found this review helpful.
Share this Review: Facebook Twitter