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Put a daily dose of variety into your at-home yoga practice with five energizing workouts on one DVD. Yoga masters Rod Stryker and Suzanne Deason cover all the bases with five full-length programs to get you strong and centered and transform your mind and body: AM and PM Peak Performance Yoga, AM and PM Yoga for Weight Loss and Stress Relief Yoga, a guided relaxation and meditation sequence. Recommended props: yoga mat, yoga block and yoga strap. 130 minutes. USA.
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5 out of 5
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1 of 1 (100%) customers would recommend this product to a friend. |
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