Shape: 20 Minute Makeover DVD

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You'll get results in no time with the 20-Minute Makeover workout DVD from Shape. The interval training workout will fire up your metabolism while you efficiently and effectively tone your whole body. Combine your interval training with the targeted toning segments to customize your workout and focus on sculpting specific problem areas. You'll feel energized, have fun and get amazing results – fast! Recommended props: two sets of 3-8 lb. dumbbells. 60 minutes. USA.

Average Customer Rating:

4.5 out of 5

2 of 2 (100%) customers would recommend this product to a friend.

Customer Reviews for Shape: 20 Minute Makeover DVD

Overall:

4 out of 5

Replay Value:		4 out of 5
Level of Difficulty:		4 out of 5
Content:		4 out of 5

Anonymous
Location: Lake Tahoe, NV
Shopping Frequency: once a year
I have used this product for: less than a month

Top 250 Contributor

Good Option

Date: October 27, 2009

"I have only used this video one time (I also ordered Shape's Bikini Body Workout). It seems challenging, and it's great the segments come in 20 minute and 10 minute sessions, so you can build a workout that fits your time schedule. Nice option to have to squeeze something in! Looking forward to trying out the other workouts..."

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Review 2 for Shape: 20 Minute Makeover DVD

Overall:

5 out of 5

Replay Value:		5 out of 5
Level of Difficulty:		4 out of 5
Content:		5 out of 5

Anonymous
Location: Los Angeles, CA
Shopping Frequency: every 2 to 3 months
I have used this product for: less than a month

Fast - Effective - Fun!

Date: August 21, 2009

"I have a growing fitness dvd library and this is a great addition! Not only does this dvd have the 20 minute body make over, but it includes four additional 10 minute segments that you can arrange in any order (abs, legs, arms, extra cardio). It is a great tool! This is a fairly challenging dvd and very very tiring on your legs. During the 20 minute segment she breaks up the super amped up cardio in 4 minute segments in between strength inducing sets. Makes all the hard work easier to manage. The ab section really works and will have your muscles burning for a long time afterward! I've only done the dvd 3 times now but recommend it to anyone! Its working already!!"

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