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From SHAPE, America’s #1 fitness magazine for women, achieve the leaner, stronger body you want. Flatten abdominals, sculpt and shape your arms, shoulders and thighs, and burn more calories with fun Pilates exercises you can do anywhere. Fitting a fitness routine into your day is easy with the Core Challenge’s four 10-minute workout segments that can be done in any order. Stay motivated and stay on track with effective body-shaping techniques demonstrated by Pilates master Mari Winsor. 45 minutes. USA.
$1 from the sale of this DVD will be donated to The Breast Cancer Research Foundation®.
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4.5 out of 5
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2 of 2 (100%) customers would recommend this product to a friend. |
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