Customer Reviews for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Review 1 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
5out of5
Effectiveness:
5out of5
MommyAndrea
Location: Evansville, IN
I have used this product for: less than a month
Feel completely revitalized!
Date: April 27, 2012
"I have been struggling with high blood pressure for the past several years. At 32 years of age the doctors are stumped to what could've caused this. I am not overweight, I don't drink or smoke, etc. After a rough day one week (and extremely elevated blood pressure) I decided to pull out my old VHS tapes of AM/PM yoga with Rodney Yee and Patricia Walden. I felt an immediate sense of relief after stretching and relaxing. My blood pressure went down drastically and I find myself in a much better mood throughout the day. I have decided to go ahead and upgrade to the DVD's as my tapes have seen there better days and I am excited to have these sessions be a part of my daily routine."
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Review 2 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
5out of5
Effectiveness:
5out of5
KJDU
AM routine great!!
Date: March 23, 2012
"I've been using this for years and have worn out several VCR tapes and a couple of DVD's. I like the AM routine best."
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Review 3 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
4out of5
Effectiveness:
5out of5
Zenlightenment
Rodney is awesome!
Date: January 9, 2012
"It really comes across that Rodney has an abundance of passion for his craft and that helps him reach his viewers with great effectiveness. I love his little pep talk in the beginning that emphasizes the importance of taking time to center yourself and the very doable exercises are just right before starting the day. If you have any issues with your back or hips, this is the perfect regimine to employ. Highly recommended!"
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Review 4 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
5out of5
Effectiveness:
5out of5
sammeg13
Shopping Frequency: every 4 to 6 months
I have used this product for: 1-3 months
great for beginners
Date: November 24, 2011
"I feel better after doing this, especially the morning routine. (finally upgraded from my vhs version.) lol great for a beginner, yet effective to continue using"
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Review 5 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
3out of5
Effectiveness:
5out of5
melellyann
love it
Date: November 3, 2011
"Yesterday I did not give myself enough time to go to the gym before work, so instead of giving up on myself, I decided to do a yoga tape at home. I chose AM /PM Yoga with Rodney Yee and Patricia Walden produced by Gaiam. Not having done yoga in forever, I had forgotten how much I love it. It felt like a massage - the feeling of stiffness after waking up was gently eased out of my joints. Can't wait to do it again! Then as soon as the credits finished rolling, I had to quickly pack a lunch, take out the dogs, take a shower; life got hectic again. At work today while I was taking care of one of my infant patients I felt stressed and rushed for time. All I had to do was remember the feeling of calm that the morning practice brought to me,take a few deep breathes, and thankfully felt my heart rate slow a little."
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Review 6 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
5out of5
Effectiveness:
5out of5
RobertPT
What I start my clients on
Date: July 17, 2011
"Hello. I am a physical therapist and this is the only DVD I recommend for my clients that are just starting in yoga. For books I use Rodney Yee's "8 weeks to balance..." Or any of his books."
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Review 7 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
"I've been using this DVD to begin my day for the past 6 years. It is only 15 minutes & uses all 3 yoga positions. No excuse for not having 15 minutes and it is a great way to begin each day. It is slow but includes so much in a short time. I've never gotten tired of it and sometimes add a few other postures when I have the time. I recommend it as a starter disk but can always be continued. Best purchase I've ever made!!"
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Review 8 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
4out of5
Effectiveness:
5out of5
YogaSpirit
Shopping Frequency: once a year
I have used this product for: 6-12 months
Quite wonderful
Date: June 2, 2011
"I was so intimidated by all the sleek yoga bodies and impossibly flexible poses in all the Yoga journals -and Yoga class/studio. This DVD was such a wonderful find for me as a beginner. The practices are not only make you feel wonderful but also are a great foundation for a more advanced practice later on. Begin. You'll be glad you did!"
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Review 9 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
4out of5
Content:
5out of5
NIkkiVal
organized
Date: January 7, 2011
"I absolutely love this video. I am a big fan of Rodney Yee. I really enjoyed the way the video is organized by different yoga poses. Breaking down the poses into twists, forward bends, back bends, etc, is awesome!!! I wake up every morning early in order to get this video in before work. It is the only thing that has ever gotten me up early :) Plus the length of the video is perfect."
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Review 10 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
5out of5
Content:
5out of5
Tephyr
Location: W. Massacusetts
Shopping Frequency: every 4 to 6 months
I have used this product for: over 5 years
Favorite
Date: July 19, 2010
"I primarily use the AM portion of this and not always in the morning. I find it refreshing anytime.
I first got it on video years ago and have tried a lot of different yoga tapes and dvds and it's still my favorite and I always go back to it and just gifted myself the DVD version.
I like the new DVD format where you can choose which portions of the routine you want at any given time; whether it's the yoga or the meditation or both."
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Review 11 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
"I loved this DVD so much I bought extra copies for friends, it is a truly a "must have". Patricia Walden and Rodney Yee guide you through the practice clearly and concisely. The level of difficulty was just right and poses very appropriate for the time of day advocated. You will not be disappointed with this DVD."
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Review 12 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
"I love this DVD. I've enjoyed doing yoga now for 12 years, and after trying countless different DVDs, these AM/PM routines still remain a staple in my practice. The routines are simple, but quite effective -- and at just 20 minutes each, they are easy to fit into a busy day's schedule. I highly recommend this DVD!"
1 of 1 people found this review helpful.
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Review 13 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
5out of5
Content:
5out of5
aleisha
Shopping Frequency: every 4 to 6 months
I have used this product for: over 5 years
My favorite yoga video!
Date: February 7, 2010
"If I were stuck on a desert island with only one yoga video, this would be it. Ha. :) PM Yoga simply is the best way to wind down and get ready for bed, especially after a stressful day. I think it is appropriate for all levels - while Patricia demonstrates "completed" poses, she explains each pose in such a way that it is easy to adjust for your own body. This video was my first exposure to yoga, borrowed from a friend around 10 years ago. I did it every night, and after just one month, I was amazed at how much flexibility I gained without pushing myself. This was a beginning of a serious lifestyle change for me. Eventually, I had to give the tape back to my friend - I'm so glad I have it now on DVD!"
1 of 1 people found this review helpful.
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Review 14 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
3out of5
Replay Value:
3out of5
Level of Difficulty:
1out of5
Content:
3out of5
Rozbo
Not for Beginners!
Date: January 30, 2010
"The description on the website says AM PM Yoga for Beginners, but the actual product does not say it is for beginners. I found the PM stretches too hard - my body just doesn't move this way! And there were no alternatives for those of us who can't make the moves. I'm going to return this for something more my level."
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Review 15 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
5out of5
Content:
5out of5
Lonestar
Location: Tacoma, WA
Shopping Frequency: once a year
I have used this product for: over 5 years
Great for Anyone
Date: November 24, 2009
"I had this in VHS until my tapes broke. I love this workout to start my day and end my day and couldn't wait to get it in DVD. I feel stronger when doing these simple stretches. Worth every penny."
2 of 2 people found this review helpful.
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Review 16 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
2out of5
Content:
4out of5
OSUAngie
Location: Oregon
Shopping Frequency: every 4 to 6 months
I have used this product for: 2-5 years
Great for Beginners!
Date: October 23, 2009
"This was my very first Yoga video and I love/loved it! Its a great SHORT yoga workout to get you relaxed or get you going in the morning! I love combining it with cardio or pilates! If you are a beginner or just want a little taste of yoga everyday, I would recommend this!"
1 of 1 people found this review helpful.
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Review 17 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
5out of5
Content:
5out of5
raingirl
Location: Seattle, WA
Shopping Frequency: every 4 to 6 months
I have used this product for: 1-3 months
Great Beginner Yoga CD
Date: October 17, 2009
"I had never done yoga before this CD. It is easy to do and I enjoy it. Each session is only 20 minutes long so it is easy to fit into my moring and evening."
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Review 18 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
3out of5
sascha
Replacement for lost DVD
Date: October 16, 2009
"i've had this dvd before, but it was misplaced. i love it so much i have reordered it."
1 of 1 people found this review helpful.
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Review 19 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
5out of5
Content:
5out of5
vertebrae
Location: New Mexico
Shopping Frequency: every 2 to 3 months
I have used this product for: 3-6 months
Nice start into the day
Date: October 15, 2009
"This DVD gets you ready for better start into the day. I feel loosened up after playing the DVD and after a nice shower I am ready for whatever the day has in mind. The p.m. part helps to relax and unwind after a stressful day. I can highly recommend this DVD."
1 of 1 people found this review helpful.
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Review 20 for AM/PM Yoga For Beginners DVD with Rodney Yee & Patricia Walden
Overall:
5out of5
Replay Value:
5out of5
Level of Difficulty:
3out of5
Content:
5out of5
LVKitty
Location: Las Vegas, NV
Shopping Frequency: every month
I have used this product for: 6-12 months
Good day sunshine...
Date: May 24, 2009
"Can't imagine how I ever got going in the morning before this DVD! Rodney Yee's AM segment -- which can be done in well under 30 minutes -- makes me feel relaxed and energized all at once. An excellent mix of asanas, for beginners as well as advanced yoga practitioners, that are easy to fit into a regular routine. Patricia Walden's PM section is also excellent and helps to work out the bodily kinks that accrue during the day. One of the best buys I've ever made from Gaiam!"