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Overall Rating:
"This was my very first Yoga video and I love/loved it! Its a great SHORT yoga workout to get you relaxed or get you going in the morning! I love combining it with cardio or pilates! If you are a"...(read full reviews)
Overall Rating:
"This DVD is nice in the different workouts contained. It allows morning before work exercising that seems worthwhile and not too long to disrupt your morning routine."...(read full reviews)
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"Seane's Vinyasa Flow DVD takes one through her instruction as if she is right there in the room with you. Her class is slightly more difficult than beginner, but if you keep at it, you will find that"...(read full reviews)
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"Some days I actually crave this workout. The awakening segment loosens tight muscles in my hamstrings and lower back and prepares me for the rest of the workout, which is choreographed meticulously."...(read full reviews)
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"Susan Deason pilates for weight loss is amazing! It has been the only DVD that I can stick too and is perfect if you are overweight and have very little energy. What is amazing is that it is easy and"...(read full reviews)
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"I own many of Rodney Yee's DVDs and enjoy them all, but these two workouts have become my all time favorites. The Core Training section is superb and gives definite results. The Restorative section"...(read full reviews)
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"Yes, I think the commentary can be distracting and "un-peaceful" as well, however, to displace the issue I listened to Rod Lee the first couple of times I did the yoga workout to get the necessary"...(read full reviews)
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"I think this DVD is a great addition to my collection. You do, however, need yoga bricks - which I didn't realize until I tried to get started. (It should be noted somewhere on the outside of the DVD)"...(read full reviews)
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"I purchased this DVD as a beginner to yoga. The instructor's directions are clear and helpful. The feature that allows you to receive more instruction with the poses is a great help for this"...(read full reviews)
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