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Exercise Balls
(96)
Fitness Instructors
(16)
Pilates & Dance
(47)
Strength & Cardio
(31)
Qigong
(5)
Walking
(9)
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Overall Rating:
"I purchased this DVD a few years ago, and tried it recently. Wow, it's really a great workout. Master Cameron shows you how to warm-up with Hatha yoga, then going to Martial arts section, and ending"...(read full reviews)
Overall Rating:
"Hard to believe that simple movements could have such amazing & beneficial effects. I would recommend it to anyone as it can scale to each person's ability. Great DVD!"...(read full reviews)
Overall Rating:
"This DVD is way too detailed and complicated for beginners. If this had been my first introdution to Qi Gong, it would have ended my interest in and my practice of Qi Gong. If you like overly detailed"...(read full reviews)
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