Gaiam Ratings and Reviews

Media & Books Reviews

Pilates Intermediate Mat Workout DVD with Ana Caban
Overall Rating: 5 out of 5
"The intermediate dvd is great because it utilizes many of the moves mastered in the beginner dvd. I was very comfortable doing the exercises, and didn't have to continually reach for my remote and"...(read full reviews)
Pilates Beginning Mat Workout DVD with Ana Caban
Overall Rating: 5 out of 5
"I purchased this DVD about 3 months ago and I have to say I am very, very impressed with it. Before I bought it, I was not only a beginner to pilates, but a beginner to working out. However, the"...(read full reviews)
Pilates Abs DVD with Ana Caban
Overall Rating: 5 out of 5
"This is my very favorite excercise DVD!! I have used it for a year now and I love it. It is a great way to relax and still get fit. I love the music, and I never get tired of doing it over and over"...(read full reviews)
Maintenance Pilates for Weight Loss with Ana Caban
Overall Rating: 5 out of 5
"This is a great workout whether you're trying to lose weight or not. It's faster paced, does not have long breaks between exercises for explanation, you simply go from one exercise to the next and it"...(read full reviews)
Pilates Lower Body DVD
Overall Rating: 5 out of 5
Cardio Pilates DVD with Ana Caban
Overall Rating: 4.5 out of 5
"I tried pilates in college with a friend who had Ana's beginner dvd and loved it. i bought her intermediate and then this cardio work out. I have been doing it for about 2 1/2 years now and love it. I"...(read full reviews)
Shape: The Mari Winsor Pilates For Pink Core Challenge DVD
Overall Rating: 4.5 out of 5
"Very good content, flows very smoothly. I am a fan of hers anyway. I owned her VCR version; so glad to find a good DVD replacement. I appreciate her no nonsense approach. Some exercise DVD's I have"...(read full reviews)
Lower Body Conditioning DVD
Overall Rating: 4 out of 5
"After so long searching for a good lower body workout I have found it. The exercises are challenging enough to help improve my condition, yet not impossible to make. Most of the lower body exercises"...(read full reviews)
Pilates Sculpt & Tone DVD Collection
Overall Rating: 3 out of 5
"i have been using this dvd for 4 years, helped me get back into shape after two babies"...(read full reviews)
Mari Winsor Pilates DVD
Overall Rating: 3 out of 5
"i love mari winsor & have several of her dvd's. this one disappointed me because of the long pauses between exercises. there was lots of instruction during the pauses, and that's what made this dvd"...(read full reviews)
Quick Start Pilates for Weight Loss DVD with Ana Caban
Overall Rating: 3 out of 5
"I have done Pilates 2x before. So I am a beginner, BUT I get what it is. I think my complaint about this DVD is that it says it's 45 minutes. The actual workout is only 30 minutes. So I don't feel"...(read full reviews)
Dance: Core Cross Train DVD
Overall Rating: 3 out of 5
"I got this video thinking it was for beginner dances that had no clue how to dance, unfortunately she only shows you the move once then speeds it up and you get lost in the first 5 min. I mean don't"...(read full reviews)