Kits & Equipment Reviews

"The leg weights are great and well balanced. I feel much less strain on my knees than I do with ankle weights. NOTE: CHOOSE SIZES BASED ON THE LARGEST PART OF YOUR CALF. Here's the chart: 11.5 - 13""...(read full reviews)

"WHY DO I LOVE THIS WORKOUT? MY CORE IS WORKED IN A NEW WAY. IT FEELS GREAT! THE 20 MINUTE WORKOUT IS A KEEPER. YOU CAN EFFECTIVELY WORK EVERY MAJOR MUSCLE GROUP, STRENGTHEN, AND GET YOUR CARDIO, ALL"...(read full reviews)

"The Kettle bell has become an integral part of my workout routine. I mainly stress aerobic workouts several times a week, however the Kettle Bell helps with upper body conditioning. The DVD is a"...(read full reviews)

"I bought this system a couple of years ago with VHS tapes and I saw immediate results. Now, my tapes are worn and my steps are warpped (too many moves form state to state) so I am upgrading to DVDs"...(read full reviews)

"This is an excellent product. The resistance cord is well made and has padded handles that are nice. The DVD has a routine that is excellent! It has two sets of a well rounded workout for the"...(read full reviews)

"The resistance cord is high quality, the handles are comfortable, and the workout included is definitely helping me get in shape! I had been doing self-resistance exercises, but was getting to the"...(read full reviews)

"Well, by now enough people have asked if a user manual is available with this system, including myself. Perhaps it's time Gaiam came up with one? I know such a booklet would be helpful since I've"...(read full reviews)