Lower Body Conditioning DVD

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Three powerful workouts - yoga, Pilates and BalanceBall® - give you three highly effective options to tone your lower body and awaken your mind. Lower Body Conditioning DVD includes lower body yoga and a BalanceBall lower body workout with acclaimed yoga instructor Suzanne Deason, and the Pilates lower body workout is guided by certified fitness instructor and master Pilates trainer Jillian Hessel. These extraordinary workouts are designed to sculpt lean and flexible hips, buttocks, abs and legs. Deluxe DVD includes chapter menus and in-depth interviews with Suzanne Deason and Jillian Hessel. Total Running Time: 130 Minutes.

Average Customer Rating:

4 out of 5

2 of 2 (100%) customers would recommend this product to a friend.

Customer Reviews for Lower Body Conditioning DVD

Overall:

4 out of 5

Replay Value:		4 out of 5
Level of Difficulty:		4 out of 5
Content:		4 out of 5

Anonymous
Location: Texas
Shopping Frequency: every 4 to 6 months
I have used this product for: less than a month

Top 250 Contributor

Excellent ball workout

Date: September 2, 2009

"After so long searching for a good lower body workout I have found it. The exercises are challenging enough to help improve my condition, yet not impossible to make. Most of the lower body exercises concentrate on the same exercises, but this DVD has a lot of variety for the starter and for those who have workout a little longer."

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Review 2 for Lower Body Conditioning DVD

Overall:

4 out of 5

Replay Value:		4 out of 5
Level of Difficulty:		3 out of 5
Content:		4 out of 5

MellieK

Top 250 Contributor

Variety

Date: August 12, 2009

"I like the different routines. I have never had a good Balance ball workout, but I like this one. The pilates was good, as good as any. The yoga, is challenging for me because I have just begun to practice Vinyasa and Ashtanga, so I was familiar with the routine."

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