alliebeth(read all my reviews) Location:
Norton, VA
Shopping Frequency:
once a year
I have used this product for:
less than a month
Perfect Intro to Ashtanga
Date: October 4, 2008
"Wonderful foundation for Ashtanga practice. Even though she only went through sun salutations and some standing poses this is a difficult workout, and is a great building block for the rest of the series."
Anonymous Location:
Wisconsin
Shopping Frequency:
once a year
I have used this product for:
1-3 months
Beginning Yoga for the Already Flexible
Date: October 28, 2009
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fire sign seeks peace
"I purchased this DVD as a beginner to yoga. The instructor's directions are clear and helpful. The feature that allows you to receive more instruction with the poses is a great help for this beginner. Nicki Doane uses a very monotone voice throughout the series of poses, which I find irritating instead of relaxing. Also, the sun salutation poses do require at least a moderate level of flexibility, which I do not yet have. Overall, I do like this DVD and will continue to use it several times a week. I do feel that the poses will get easier with more practice and patience!"
