Anonymous Location:
Charlotte,NC
Shopping Frequency:
once a year
I have used this product for:
less than a month
U will never regret if you buy
Date: November 16, 2009
"I bought this prenatal Yoga-Shiva Rea in Nov...I tried it few times. This is a really a good yoga video which contains 4 type 1) Meditation 2)Standing poses 3)Floor work 4)Relaxation. This is very easy to understand also. I definitely u will get benefit on this prenatal yoga video. I am planning for next purchase from GAIAM."
"I've been using this for 3 months now and I'm almost in the 3rd trimester. I love the stretches in this video; they really help with the lower back pain! It's not too difficult and you can modify poses if you need to. The relaxation session is great at the end too!!"
"I loved this dvd, I bought this while it was still a kit (mat, block, band, dvd). The workout was great, but my dvd quit working after I had my baby, so I wasn't able to use the postnatal part, I was pretty disappointed. So I bought the Total body challenge pilates and that is fabulous!!!"
"I used this during my pregnancy from the third month to the day before I delivered. All the poses shown were very useful when I delivered my baby - they worked the areas of my body that were most needed durning labor. They also kept my muscles toned so I believe following this DVD made my recovery faster. Excellent choice and I would recommend this to any woman who is pregnant."
"I bought this for my first pregnancy and just dug it back out for my second. Wonderful, easy-to-follow modifications for all three trimesters. I always felt wonderful after each workout."
