BalanceBall® for Weight Loss DVD

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Move past weight loss plans that are all about external goals, and get to the core of what's behind weight gain: something that is out of balance within. Our Pilates-infused BalanceBall for Weight Loss DVD rebalances your fat-burning chemistry and your lean muscle mass. Use the ball to engage more muscles, boost calorie burn and sculpt abs, glutes, thighs and upper arms. Recommended props: BalanceBall® and yoga/fitness mat. 50 minutes.

Average Customer Rating:

4.5 out of 5

2 of 2 (100%) customers would recommend this product to a friend.

Customer Questions & Answers:	3 Questions \| 3 Answers
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Customer Reviews for BalanceBall® for Weight Loss DVD

Overall:

5 out of 5

Level of Difficulty:

3 out of 5

Anonymous

I love it

Date: October 28, 2009

""I love Susan Deason and all of her Pilates and yoga wisdom, I perform these exercises every day and I can really see definition and tone!""

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Review 2 for BalanceBall® for Weight Loss DVD

Overall:

4 out of 5

Replay Value:		5 out of 5
Level of Difficulty:		3 out of 5
Content:		4 out of 5

Anonymous

A good, fun work out

Date: October 26, 2009

"This DVD is a great way to work out. Using the balance ball is fun as well as challenging. I don't feel like I have to make myself exercise, instead, I look forward to it."

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