Qigong Beginning Practice DVD

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These easy-to-learn "moving meditations" will help you boost your immunity and live healthier and longer. Qigong’s gentle, flowing poses, deep breathing rhythms and visualization techniques enhance the flow of Qi (energy) that fuels your movements, thoughts and emotions. Used to prevent and cure diseases from hypertension to cancer, Qigong (pronounced "chee-gung") can bring you many other benefits including aerobic endurance, a healthier heart and greater resistance to stress. 2-DVD set. 130 minutes. USA.

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Average Customer Rating:

4.3 out of 5

2 of 3 (67%) customers would recommend this product to a friend.

Customer Questions & Answers:	1 Question \| 1 Answer
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Customer Reviews for Qigong Beginning Practice DVD

Overall:

5 out of 5

Replay Value:		5 out of 5
Level of Difficulty:		3 out of 5
Content:		5 out of 5

Anonymous

Excellent

Date: October 27, 2009

"Hard to believe that simple movements could have such amazing & beneficial effects. I would recommend it to anyone as it can scale to each person's ability. Great DVD!"

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Review 2 for Qigong Beginning Practice DVD

Overall:

5 out of 5

Replay Value:		5 out of 5
Level of Difficulty:		2 out of 5
Content:		5 out of 5

Anonymous

excellent dvd - heal yourself!!!

Date: September 30, 2009

"I love this DVD. I'm a healer/bodyworker, and am always looking for ways for my clients to empower themselves and move beyond what our sessions facilitate. Qigong is remarkable work - in all its various forms. In particular I loved the way this DVD offers so much information (and the breath is actually clearly explained), and I love that this style of Qigong is easy enough that even my most physically challenged clients can do most of the work and begin to cultivate their own ability to heal self. I'm buying copies for all my clients as gifts...and the half dozen people with whom I've done this DVD LOVE it! Additionally, I've realized that this is the work I need to do to keep my body healthy and my well as a healer full - which has been a wonderful and profound awakening."

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Review 3 for Qigong Beginning Practice DVD

Overall:

3 out of 5

Anonymous
Location: New York

mixed feelings

Date: September 25, 2009

"Parts of this dvd are really well done, with clear instruction and video following, while others move too quickly, don't explain where to breathe with movement, and the verbal instruction is not followed by the cameras lens. Hand movements can be important during certain series of movements, and the camera zooms in to the chest or face, missing hands completely. I found that frustrating. Thankfully, I rented the dvd before committing to the purchase - will I buy it? no."

0 of 1 people found this review helpful.

Response from Gaiam: By Customer Relations, September 25, 2009

Please be aware that even if you had purchased this video you wouldn't have been forced to keep it after finding that it wasn't your cup of tea. All of our DVD's are returnable even after viewing.

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