2 of 2 (100%) customers would recommend this product to a friend.
Product Reviews
Overall:
5
out of 5
Replay Value:
5
out of 5
Level of Difficulty:
3
out of 5
Content:
5
out of 5
Anonymous Location:
Austin, Tx
Shopping Frequency:
every 2 to 3 months
I have used this product for:
1-3 months
Perfect for Postpartum
Date: November 4, 2009
"I have done Shiva Rea's prenatal and love this one just as much! It is broken into 3 workouts and I was able to start the first section of this video at 6 weeks postpartum c-section. I am now doing the full 1 hour workout at 9 weeks and it is the perfect way to get back into shape. It's slow and gentle stretching but poses allow for more intensity if you want to go deeper into the stretches. I especially like the postures for regaining core strength and stretching out sore shoulders and back from breastfeeding. Since I don't have time to make it to the yoga studio anymore, this is a wonderful way to get a quick workout while my baby is napping!"
Share this Review:
Overall:
4
out of 5
Replay Value:
4
out of 5
Level of Difficulty:
4
out of 5
Content:
4
out of 5
Anonymous
Shopping Frequency:
every 4 to 6 months
I have used this product for:
1-3 months
Good purchase
Date: October 26, 2009
"I really enjoyed this dvd and practice it a few times a week. It has not gotten boring at all. I feel I am really working my body after giving birth, but it is not too difficult. My only disappointment was that is does not include the baby in the practice as I had hoped."
