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Pilates Abs DVD with Ana Caban

Pilates Abs DVD with Ana Caban

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Gaiam's Pilates Abs Workout DVD is a vigorous workout for those who want firmer abs as quickly as possible! The strong and lean Pilates body starts with core muscles. The Pilates Abs Workout helps slim and strengthen those core muscles. Certified Pilates instructor Ana Caban guides a sequence of highly efficient and challenging exercises, focusing on form and precise movement. A modified version is also demonstrated for those with limited flexibility and strength.

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Average Customer Rating: 5 out of 5 5 out of 5 (1 Review)
1 of 1 (100%) customers would recommend this product to a friend.
Product Details

Customer Reviews for Pilates Abs DVD with Ana Caban

Overall: 5 out of 5 5 out of 5
Replay Value: 5 out of 5 5 out of 5
Level of Difficulty: 4 out of 5 4 out of 5
Content: 4 out of 5 4 out of 5
Anonymous

LOVE IT LOVE IT LOVE IT!!!! Date: November 12, 2009
"This is my very favorite excercise DVD!! I have used it for a year now and I love it. It is a great way to relax and still get fit. I love the music, and I never get tired of doing it over and over again! I had to buy a new one to replace the other one because I used it so much! LOVE IT! Definitely recommend it! I would also suggest the lower body workout with Jillian Harris :)"
1 of 1 people found this review helpful.
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