Maintenance Pilates for Weight Loss with Ana Caban

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Build on your weight loss success with a high-intensity Pilates program designed to keep the pounds off. These faster-paced exercises keep your heart rate elevated and give you a total body workout that burns more calories, even when you aren't exercising. With Ana Caban. Audio track can be played in English or Spanish. Recommended prop: Pilates mat. 45 minutes. USA.

Average Customer Rating:

5 out of 5

1 of 1 (100%) customers would recommend this product to a friend.

Customer Questions & Answers:	1 Question \| 1 Answer
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Customer Reviews for Maintenance Pilates for Weight Loss with Ana Caban

Overall:

5 out of 5

Level of Difficulty:		3 out of 5
Content:		5 out of 5

Anonymous
Location: Alexandria, VA
Shopping Frequency: once a year
I have used this product for: 1-3 months

Love it!

Date: October 29, 2009

"This is a great workout whether you're trying to lose weight or not. It's faster paced, does not have long breaks between exercises for explanation, you simply go from one exercise to the next and it gets your heart rate up. Easy to do on days you don't have time for a full hour workout. It's become one of my favorites!"

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