Pilates Intermediate Mat Workout DVD with Ana Caban

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Conquer a plateau or keep your Pilates-body results coming. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high-energy workout with Ana Caban. 60 minutes.

Average Customer Rating:

5 out of 5

2 of 3 (67%) customers would recommend this product to a friend.

Customer Questions & Answers:	3 Questions \| 3 Answers
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Customer Reviews for Pilates Intermediate Mat Workout DVD with Ana Caban

Overall:

5 out of 5

Replay Value:		5 out of 5
Level of Difficulty:		3 out of 5
Content:		4 out of 5

apasheepi
Location: So Cal
Shopping Frequency: every 4 to 6 months
I have used this product for: 3-6 months

Great addition to beginner workout

Date: October 25, 2009

"The intermediate dvd is great because it utilizes many of the moves mastered in the beginner dvd. I was very comfortable doing the exercises, and didn't have to continually reach for my remote and fast-forward through all of the instructional info that was on many of the routines from the beginner dvd. This is definitely a refreshing alternative for those who are complacent with the beginner workout, but aren't ready for the advanced levels."

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Review 2 for Pilates Intermediate Mat Workout DVD with Ana Caban

Overall:

5 out of 5

Replay Value:		5 out of 5
Level of Difficulty:		4 out of 5
Content:		4 out of 5

oceanbreeze
Location: USA

Top 100 Contributor

Time-efficient Effective Workout

Date: June 14, 2009

"This video provides a challenging pilates workout at home. I find that many of home exercise videos tend to be too basic and too easy (even if descriptions say they are for intermediate or advanced) but this one challenges and is very effective. The moves are simple but it takes a lot of muscle engagement to do them correctly. The instructor's cue is appropriate and not annoying. The workouts are 1 - 30 min. and 1- 14 min. so it is not a continuous 60 minites session. I wished each session was longer, but it is good if you only have limited time. I am looking forward to the next level of workout video from Anna!"

2 of 2 people found this review helpful.

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Review 3 for Pilates Intermediate Mat Workout DVD with Ana Caban

Overall:

5 out of 5

Replay Value:		5 out of 5
Level of Difficulty:		4 out of 5
Content:		4 out of 5

majestic
Location: Vancouver Island, Canada
I have used this product for: over 5 years

I like this workout

Date: April 1, 2009

"I was visiting the Chiropractor and massage therapist because of back and neck pain. I built up my strength with this work out. Its a fun workout, I like the pace and the instructor is very precise with her information.
I have tried other work outs just for fun but I keep going back to this one. Its my all time favorite."

1 of 1 people found this review helpful.

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