|
FREE standard shipping on this item!
Join internationally acclaimed yoga instructor Patricia Walden as she
presents a contemporary, easy-to-follow approach to the centuries-old
practice of hatha yoga. You'll learn a complete range of basic moves
– called asanas – including standing, seated, inverted and relaxation
poses. Providing a great introduction to this powerful and effective
practice, Yoga for Beginners is the program people throughout the
world have chosen to begin their yoga practice. Recommended props: yoga mat, strap and block. 100 minutes. USA.
Note: packaging may vary.
|
Average Customer Rating: |
|
4.6 out of 5
|
|
|
|
|
8 of 8 (100%) customers would recommend this product to a friend. |
|
|