Anonymous Location:
Virginia
Shopping Frequency:
once a year
I have used this product for:
over 5 years
Great video
Date: September 2, 2009
"This was the first yoga workout I ever tried, and is great both for beginners and (10 years later) as a practice once you're more experienced. Patricia Walden puts a lot of emphasis on correct alignment and on how you should be feeling during each pose. I've been told by other instructors that I have very good form, and I give the majority of the credit for that to this video."
"I loved this DVD. I was new to yoga and this was perfect for me to get started and ease into the practice. Patricia was an excellent instructor to follow and inspired me to go further."
"This video definitely has core elements to incorporate in all practices of Yoga, however I wish it was slightly more challenging. It's kind of a premise for all routines."
"I've been practicing yoga for about a year now - as I am unable to attend a yoga class in my current location - this disc is perfect for getting back to the basics when I am falling out of form or just need to re assess."
