Anonymous Location:
St. Augustine, Florida
Shopping Frequency:
every 2 to 3 months
I have used this product for:
less than a month
Rodney is the best!
Date: November 14, 2009
"My favorite for flow, instructions, and keeping pain free. There are several sessions to play individually in this 1 DVD each designed for your specific sport or you also have a choice of a combined session which is longer and more powerful. Good tape for any level if you want to stay stretched out and in balance. Modifications for poses are explained. I'm an avid tennis player and this keeps me on the courts."
"I have had this dvd for over 5 years and it is still my favorite to do, I have other yoga dvd's but the reason I like this one so much is because it is so flowing. I also have the power yoga w/rodney, and that one is really hard, I keep having to hit pause, suck water and wind. My sports are skiing, mountain biking and golf."
"Rodney Yee, the music and the workout are all top notch here. I've tried other videos with Rodney Yee, and other instructors, but always come back to this one. It's very effective and enjoyable."
