In addition to stretching, meditation and stress reduction, yoga has many
therapeutic benefits—including the power to help you naturally lose
weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason,
Yoga Conditioning for Weight Loss accommodates all levels of fitness and
flexibility by offering four levels of modification.
With a click of a button, you can access any level workout — fully modified,
partially modified and slightly modified — and receive more detailed
instruction on the most challenging poses. Recommended props: yoga mat, block and strap. 260 minutes. USA.
Please note: packaging may vary.
Average Customer Rating:
4.8 out of 5
Rating Snapshot
(9 reviews)
5
7
4
2
3
0
2
0
1
0
9 of 9 (100%) customers would recommend this product to a friend.
Customer Reviews for Yoga Conditioning for Weight Loss DVD
Overall:
4
out of 5
Replay Value:
5
out of 5
Level of Difficulty:
3
out of 5
Content:
4
out of 5
Anonymous
Good workout!
Date: November 18, 2009
"I enjoy this program a few times each week. Suzanne Deason is great. This particular DVD offers a good range of poses (and not a single down-ward facing dog!!). I especially like the feature that lets me choose which level I prefer. Very helpful!"
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Review 2 for Yoga Conditioning for Weight Loss DVD
Overall:
5
out of 5
Replay Value:
5
out of 5
Level of Difficulty:
3
out of 5
Content:
4
out of 5
Anonymous
Yoga-tastic
Date: November 17, 2009
"Doing this conditioning routine every morning calms me for the entire day and sets me on the right track mentally and physically. I feel so relaxed afterwards and can feel the difference in my breathing and my body for the rest of the day."
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Review 3 for Yoga Conditioning for Weight Loss DVD
Overall:
5
out of 5
Replay Value:
3
out of 5
Level of Difficulty:
5
out of 5
Content:
5
out of 5
Anonymous
I have used this product for:
1-3 months
Date: October 26, 2009
"This CD was recommended to me by my Yoga instructor as I would not be able to attend her class for awhile & did not want to loose what I had gained. She lent me her copy of this CD & after a couple of weeks ordered my own. Do it 5 to 6 times a week. So great!!"
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Review 4 for Yoga Conditioning for Weight Loss DVD
Overall:
4
out of 5
Replay Value:
4
out of 5
Level of Difficulty:
2
out of 5
Content:
4
out of 5
Anonymous
Shopping Frequency:
every 2 to 3 months
I have used this product for:
1-3 months
Top 500 Contributor
Yoga for Weight Loss (Suzanne Deason)
Date: October 26, 2009
"I was hoping this dvd would be more heart-rate elevating than it was (since it is for weight loss). However, after doing it a couple of times, I really feel it is beneficial, especially for the beginner. I was not a beginner, so I think it was a little too easy. But I do it in the mornings and it is a great energizer for the rest of the day. It is very balalncing. I think it is actually doing more for weight loss than I originally thought it would do!"
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Review 5 for Yoga Conditioning for Weight Loss DVD
Overall:
5
out of 5
Replay Value:
5
out of 5
Level of Difficulty:
5
out of 5
Content:
5
out of 5
Anonymous
wonderful exercise video
Date: October 26, 2009
"It is a wonderful alternative to aerobic and weight training DVDs. You truly do lose weight if done regularly. I am a preventive medicine specialist and I recommend this video to many of my patients who are seeking weight loss advice. I also recommend the website as a wellness site for them to explore other videos they may enjoy!"
1 of 1 people found this review helpful.
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Review 6 for Yoga Conditioning for Weight Loss DVD
Overall:
5
out of 5
Replay Value:
5
out of 5
Level of Difficulty:
4
out of 5
Content:
5
out of 5
Anonymous Location:
Boston, MA
Shopping Frequency:
once a year
I have used this product for:
2-5 years
still my favorite
Date: October 25, 2009
"I recently picked this up again after years away from Yoga. As soon as I heard the music it was like I never stopped. Suzanne presents a challenging workout in a smooth fluid order. I intend to continue this practice for a long time!"
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Review 7 for Yoga Conditioning for Weight Loss DVD
Overall:
5
out of 5
Anonymous Location:
Bellaire, Ohio
Shopping Frequency:
every 4 to 6 months
I have used this product for:
3-6 months
Top 500 Contributor
perfect yoga for me
Date: October 22, 2009
"I've tried several different yoga DVDs and this one is just right. The different levels are good and Suzanne Deason is a very good instructor. I've found it to be very easy to stick with a routine and I look forward to my yoga time."
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Review 8 for Yoga Conditioning for Weight Loss DVD
Overall:
5
out of 5
Replay Value:
4
out of 5
Level of Difficulty:
4
out of 5
Content:
4
out of 5
SenzaMisura Location:
Salt Lake City, UT
I have used this product for:
1-2 years
My Favorite Workout DVD
Date: March 27, 2009
"A while back I joined Weight Watchers and needed a way to get active and lose weight. I am not a fan of gyms, so I turned to my living room. This was the first weight loss DVD I purchased and I love it. All you need is a mat and about 45 minutes, or just do the warm up or relaxation sections, and you can choose your difficulty level. I also really love Suzanne Deason's instruction style. I have her Pilates conditioning for weight loss as well, they make a great pair of DVDs. Doesn't feel like a hokey workout video, and I haven't gotten burned out on the routine. Excellent purchase."
5 of 5 people found this review helpful.
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Review 9 for Yoga Conditioning for Weight Loss DVD
Overall:
5
out of 5
Replay Value:
5
out of 5
Level of Difficulty:
3
out of 5
Content:
5
out of 5
Katherinecollector
Yoda Conditioning FOR EVERYONE!
Date: July 7, 2008
"As a person afflicted with Fibromyalgia, it is difficult to exercise. As a result, I'd become stiff, stiff, stiff and flabbly. The problem: find a program which would not overstress my muscles and cause MORE pain..a problem that had gone unsolved until I found Yoga Conditioning for Weigt Loss!! Great warm up segment which truly helps prepare my muscles for the active segment. The active segment indeed increases strength and flexibility and finally, the closing segment is an awesome cool-down which I ReAALY need! THE BEST PART: This DVD includes 4 different levels of difficulty, so when I have a bad day, I can do the easiest level. An on my best days, I TRY to do the most difficult. I would highly recommend this to anyone looking for a program that honesty WORKS!!"
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