"Doing this conditioning routine every morning calms me for the entire day and sets me on the right track mentally and physically. I feel so relaxed afterwards and can feel the difference in my breathing and my body for the rest of the day."
"This CD was recommended to me by my Yoga instructor as I would not be able to attend her class for awhile & did not want to loose what I had gained. She lent me her copy of this CD & after a couple of weeks ordered my own. Do it 5 to 6 times a week. So great!!"
"It is a wonderful alternative to aerobic and weight training DVDs. You truly do lose weight if done regularly. I am a preventive medicine specialist and I recommend this video to many of my patients who are seeking weight loss advice. I also recommend the website as a wellness site for them to explore other videos they may enjoy!"
Anonymous Location:
Boston, MA
Shopping Frequency:
once a year
I have used this product for:
2-5 years
still my favorite
Date: October 25, 2009
"I recently picked this up again after years away from Yoga. As soon as I heard the music it was like I never stopped. Suzanne presents a challenging workout in a smooth fluid order. I intend to continue this practice for a long time!"
Anonymous Location:
Bellaire, Ohio
Shopping Frequency:
every 4 to 6 months
I have used this product for:
3-6 months
Top 500 Contributor
perfect yoga for me
Date: October 22, 2009
"I've tried several different yoga DVDs and this one is just right. The different levels are good and Suzanne Deason is a very good instructor. I've found it to be very easy to stick with a routine and I look forward to my yoga time."
