"I purchased this DVD about 3 months ago and I have to say I am very, very impressed with it. Before I bought it, I was not only a beginner to pilates, but a beginner to working out. However, the routines presented make pilates possible even for someone as inexperienced as me. Following the student, Tara, has allowed me to increase my core strength and I can feel the positive impact it has had on my body.
Ana Caban's style makes it as fun and easy as it can be. She is energetic and explains herself well, without being over-the-top "peppy". It's true that there is a lot of talking throughout the Beginning Mat Workout, and it can be somewhat frustrating when you just want to get to the next exercise. Overall, though, it's not enough to stop me from recommending this DVD and giving it a superb rating.
In my opinion, this is definitely worth the money."
2 of 2 people found this review helpful.
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